Showing Tag: "eating habits" (Show all posts)

Advice on Avoiding the New Year Detox

Posted by Sarah Cox on Wednesday, April 30, 2014, In : nutrition 

After Christmas, a lot of people decide that they are going to detox or go on a diet and get healthier and/or lose weight, so they go on a mission in January, which often involves restricting what they eat. 


The third Monday of January is known as Blue Monday.  This is when people's best intentions for their new start go flying out of the window. So, the chances are that if you did embark on a detox or diet mission in January that by now your diet regime is slipping and you're eating more aga...

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Sarah Cox
Balham, London
Sarah Cox

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