Showing Tag: "negative thinking" (Show all posts)

How to Get in the Right Frame of Mind

Posted by Sarah Cox on Monday, April 28, 2014, In : Goal Setting 
Achieving success with weight-loss and healthy eating takes more than just following nutritional information; it also takes getting in the right state of mind.


As all of our actions are governed by our thoughts and if it is true that thoughts create reality, then it is important to create an environment that will support your success.  Here are a few things you can do to create a strong, positive foundation that will help you achieve your health and weight-loss goals.


Clear Your Mind

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Sarah Cox
Balham, London
Sarah Cox

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