Showing Tag: "vision" (Show all posts)

Setting Goals to Achieve Health and Weight Loss

Posted by Sarah Cox on Monday, April 28, 2014, In : Goal Setting 

Do you currently set goals and have a vision for the things you want to achieve in life? Do you imagine yourself looking better, feeling better or doing different things to what you're doing now?

 

If so, that's great!  The steps required in achieving your ideal weight and health are exactly like any long term goal. Imagine you want to start your own business. It wouldn't happen overnight. You'd need a plan and to do research. You would need to choose which direction you want to go in, decide w...


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Sarah Cox
Balham, London
Sarah Cox

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